Is Your Exhaustion Normal or a Health Crisis?Chronic fatigue isn’t just “feeling tired.” Left unchecked, prolonged overexertion can trigger heart attacks, strokes, or hormonal collapse. Here are 6 urgent signs your body is screaming for rest—and how to respond before it’s too late. 1. Brain Fog & Extreme Sleepiness 2. Unexplained Muscle/Joint Pain 3. Gut Issues: Loss of Appetite or Constipation 4. Skin Breakouts (Acne, Rashes) 5. Chest Tightness or Palpitations 6. Irregular Periods or Missed Cycles When to See a Doctor ImmediatelyIf rest doesn’t resolve symptoms within 2 weeks, consult a physician to rule out:
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